Six Healing Sounds Meditation with Sebastian Bruno
This practice takes less than 20 minutes and will upgrade your mental, emotional and physical health. Thanks Sebastian!
What is a Six Healing Sounds Meditation?
The Six Healing Sounds is an easy to follow and extremely effective Taoist practice to transform negative or stored energies in the body into loving light and healing energy. The six healing sounds correspond with six areas of the body to assist the movement and transformation.
The meditation starts with an "Inner Smile"; which allows us to enter the practice with a loving, centred, heart glow, as we move through the six areas; lung, kidney, liver, heart, spleen and the triple warmer.