Dharma can be understood as righteous action. To act in accordance and harmony with the laws of Nature.

In Buddhism and Vedic Sciences, Dharma is viewed in three forms:

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• Dharma to self

• Dharma to others

• Dharma to the world

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Join Sebastian Bruno, Farhad Djabbari and Jagata Schaad on a 7-day Dharma Retreat, 1st – 8th September 2019 at the beautiful Eco Resort Monte Velho, in Portugal.

 

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A journey to the Self, supported by Ayurvedic and Thai healing practices, intensive meditations and Yoga, surrounded by a breath-taking landscape, silence, joy, vibrant food and a chance to experience both solitude and community.

 

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 Ayurvedic Concepts: A Path to Clarity

and Understanding the True You

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Learn how to use the common language systems and concepts of Ayurveda to understand all healing modalities and balance our inner and outer lives.

Ayurveda has brilliant tools and concepts to understand our body and mind in ways other sciences are often missing. This is because Ayurvedic sciences illuminate the principles of creation, which can be used for vibrant health, accurate diagnosis, and to give true clarity to life.

 

 

 

 Thai Massage: A Path to Reconnection

with People and Sharing Healing Touch

 

 

Learn the wisdom of Thai Massage as not only a powerful healing system but also a way to bring people together to share in community and connection. 

More than ever our societies seem to be losing their community roots and ability to sustain meaningful connections. Science is now confirming that loving touch is essential for our lives and promotes healing, empathy, and compassion for ourselves, and others. 

 

 

 

Yoga Therapies: A Path to Meditative

Movement and Finding Your Purpose in Life

 

 

Learn how to embody and share the deep inner practices of yoga and meditation to the modern world. 

Yoga extends far deeper than a wonderful exercise system which can keep you healthy and happy. These incredible yogic powers can rewire our brains; setting us up for lasting peace, joy and purposeful lives. In whatever way we follow Yogic practices, whether meditating for mental peace or just exercising for fitness, in time we become happier and lessen the suffering in the world around us.

 

 

The perfect gift to yourself, to others and to the world.

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• Self-care and self-healing practices, through the lenses of Yoga and Ayurveda.

• Helping others with the gentle loving touch of Thai Massage.

• Healing the world through meditation, ritual/puja and the ripples of Dharmic action.

 

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 During the retreat, we will raise the volume of our meditative consciousness, learn and practice together, enjoy nature and delicious food as well as the company of each other.

Join us for moving experiences!