This practice takes less than 20 minutes and will upgrade your mental, emotional and physical health. Thanks Sebastian!
What is a Six Healing Sounds Meditation?
The Six Healing Sounds is an easy to follow and extremely effective Taoist practice to transform negative or stored energies in the body into loving light and healing energy. The six healing sounds correspond with six areas of the body to assist the movement and transformation.
The meditation starts with an "Inner Smile"; which allows us to enter the practice with a loving, centred, heart glow, as we move through the six areas; lung, kidney, liver, heart, spleen and the triple warmer.
This meditation is taught in-depth as one of the many practices included in our 200Hour certified Holistic Yoga Therapy Training in Bali. For more information see our event page with videos, curriculum outlines and teacher info.
Wishing you health and prosperity,
The ThaiVedic Team.